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Certified therapists · 7am–10pm PRE-NATAL MASSAGE · LISBON

Pregnancy care at home, in Lisbon

A certified therapist comes to your home in Lisbon with a table and pregnancy support cushions. No cobbles, no stairs, no traffic.

Duration
60 · 75 · 90 min
Price
From 85€
Availability
7h – 22h
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Pre-natal massage at home in Lisbon, side-lying with support cushions 4.9 · 63 reviews
Lisbon

Lisbon, without the hills

Lisbon is a city of hills, cobbled pavements and steep stairways. When you are pregnant, especially from the second trimester, crossing town to reach a spa can take more out of you than the massage gives back. In neighbourhoods such as Alfama, Graça or Estrela, many older buildings have no lift. With RHEA, the therapist is the one climbing the stairs. You stay at home in comfortable clothes and the massage comes to you.

The session is done mainly lying on your side, with pregnancy support cushions the therapist brings. The pressure is light to moderate and focuses on the lower back, hips and legs, the areas that carry most of the extra weight. It can help ease back pain, swollen ankles and built-up tiredness. Your body stays covered with professional linens throughout, and you can ask for lighter pressure at any moment.

We cover central Lisbon and the wider region, including Cascais, Estoril, Oeiras and Sintra. Choose 60, 75 or 90 minutes for €85, €99 or €115, with travel included. We work every day from 7am to 10pm, so there are slots before work, at lunchtime on a working-from-home day, or in the evening. If your pregnancy is high-risk, please speak to your doctor first.

4.9/5
Average rating
63+
Verified reviews
90min
Most popular session
95€
No extra costs
Proven benefits

Why Choose Pre-Natal Massage

Gentle and safe techniques, adapted to each stage of pregnancy. Every session is designed for the comfort and wellbeing of mother and baby.

Back Pain
-58%

Back Pain Relief

Significantly reduces back and lower back pain, one of the most common discomforts during pregnancy, through gentle and safe techniques.

Wellbeing
+45%

Emotional Wellbeing

Releases oxytocin and serotonin, reducing anxiety and promoting a sense of calm and connection with baby throughout the pregnancy.

Sleep
85/100

Restorative Sleep

Significantly improves sleep quality, relieving insomnia and nighttime discomfort that affects many pregnant women.

Swelling
-40%

Swelling Reduction

Stimulates lymphatic circulation, reducing swelling in legs, ankles and feet, especially in the third trimester.

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The technique

The 3 Key Techniques

Each technique is carefully adapted to the trimester and specific needs of the expecting mother.

Gentle and adapted positioning for maternal comfort and safety

Use of special cushions and side-lying positioning that ensures maximum comfort and safety for mother and baby throughout the entire session.

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Light to moderate pressure for lower back, hips and legs

Gentle and calibrated movements that relieve tension in the lower back, hips and legs, the areas most affected by the additional weight and postural changes of pregnancy.

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Relaxation-focused touch to reduce swelling, fatigue and stress

Gentle drainage techniques and calming touch that reduce swelling, relieve accumulated fatigue and promote deep, restorative relaxation.

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Pricing

Choose Your Session

No hidden costs. Includes travel, professional equipment and all complimentary extras.

Session
60 min
Essential relaxation
85€
per session
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Session
90 min
Total immersion
115€
per session
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Professional massage table Premium oils Hot towels Ambient music
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3 simple steps to
relax at home

Book your home massage in less than 2 minutes.

Choose your massage We bring relaxation to your home. Relaxing Stress and tension relief Deep Tissue Deep muscle tension Sports Athletic recovery
Step 01

Choose Your Massage

Swedish, deep tissue or sports. Select what your body needs.

April 2026 MON TUE WED THU FRI SAT 1 2 3 4 5 6 7 8 9 10 12 13 14 15 16 17 19 20 21 22 23 Available Times 10:00 11:30 14:00 18:00 Location At your home · Lisbon Confirm Booking
Step 02

Schedule at Your Home

Choose the date, time and confirm. The massage comes to you.

★ Maria is on her way! ETA 15 min · At your home RHEA Home Massage
Step 03

Relax at Home

Your therapist is on her way with everything. You just need to open the door.

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What our clients say

Swedish Massage

The best massage I've ever had. Cristina has magic hands. I fell asleep mid-session and woke up feeling like a new person.

Maria Santos
Maria Santos Lisbon

Swedish Massage

I gifted it to my mother as a birthday present. She was so relaxed that she called me to say thank you three times. Impeccable service!

Ricardo Ferreira
Ricardo Ferreira Porto

Swedish Massage

Unbeatable convenience, excellent therapists. It changed my self-care routine for the better.

António Alvaraz
António Alvaraz Lisbon

Swedish Massage

From booking to treatment, everything was impeccable. The therapist was attentive and the massage relieved all the tension.

Joana Sá Pinto
Joana Sá Pinto Porto

Swedish Massage

Super relaxing and professional service. RHEA is now my go-to choice to unwind.

Rute Portela
Rute Portela Faro

Swedish Massage

Fantastic service! Punctual and experienced therapist, calm atmosphere. A five-star experience.

Eva M. Correia
Eva M. Correia Faro
Trustpilot 5 stars 4.9/5 · 200+ reviews
FAQs

Frequently Asked Questions

Everything you need to know before you book.

Talk to us on WhatsApp

Have a question? Send us a message and we'll respond in minutes.

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Pre-natal massage is generally safe from the second trimester, after 12 weeks. The therapist adapts the session to the stage you are at. If your pregnancy is high-risk, we recommend speaking to your doctor before you book.
Mainly lying on your side, with pregnancy support cushions that the therapist brings. This position is comfortable at any stage of pregnancy, and the therapist adjusts the support whenever needed. Your body stays covered with professional linens throughout.
Yes. The pressure is light to moderate and avoids sensitive areas. The focus is on the lower back, hips and legs, the areas that feel the extra weight and the changes in posture most. It can help ease lower back pain, swelling and tiredness.
Not at all. The therapist carries the table and all the equipment up to your home. Message us on WhatsApp with your floor and whether there is a lift so they arrive prepared. For you, that is the point: no stairs to go down and no cobbles to walk on.
Nothing special. The therapist brings the professional table, support cushions, linens, hot towels, hypoallergenic oils and ambient music. You only need a quiet space and comfortable clothes. Prices are €85, €99 or €115 for 60, 75 or 90 minutes, with travel included.
No. RHEA assigns a certified therapist available for your area and time, and it is not possible to choose the person or their gender. If your doctor has given you any guidance, send it to us on WhatsApp so the therapist knows before arriving.
Plans change, especially in pregnancy. You can cancel or reschedule at no cost up to 24 hours before the session. Inside 24 hours the session is charged. You can also book on the same day with 4 hours' notice, when you feel the moment is right.
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