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Maternal care · 63 reviews MATERNAL COMFORT

Pre-Natal Massage

Specialised and safe care for expecting mothers. Gentle relief from pregnancy discomforts with techniques adapted to each trimester, in the comfort of your home.

Duration
60 · 75 · 90 min
Price
From 99€
Availability
7h – 23h
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Trustpilot 5 stars 4.9 · 63 reviews
4.9/5
Average rating
63+
Verified reviews
90min
Most popular session
95
No extra costs
Proven benefits

Why Choose Pre-Natal Massage

Gentle and safe techniques, adapted to each stage of pregnancy. Every session is designed for the comfort and wellbeing of mother and baby.

Back Pain
-58%

Back Pain Relief

Significantly reduces back and lower back pain, one of the most common discomforts during pregnancy, through gentle and safe techniques.

Wellbeing
+45%

Emotional Wellbeing

Releases oxytocin and serotonin, reducing anxiety and promoting a sense of calm and connection with baby throughout the pregnancy.

Sleep
85/100

Restorative Sleep

Significantly improves sleep quality, relieving insomnia and nighttime discomfort that affects many pregnant women.

Swelling
-40%

Swelling Reduction

Stimulates lymphatic circulation, reducing swelling in legs, ankles and feet — especially in the third trimester.

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The technique

The 3 Key Techniques

Each technique is carefully adapted to the trimester and specific needs of the expecting mother.

Gentle and adapted positioning for maternal comfort and safety

Use of special cushions and side-lying positioning that ensures maximum comfort and safety for mother and baby throughout the entire session.

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Light to moderate pressure for lower back, hips and legs

Gentle and calibrated movements that relieve tension in the lower back, hips and legs — the areas most affected by the additional weight and postural changes of pregnancy.

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Relaxation-focused touch to reduce swelling, fatigue and stress

Gentle drainage techniques and calming touch that reduce swelling, relieve accumulated fatigue and promote deep, restorative relaxation.

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Pricing

Choose Your Session

No hidden costs. Includes travel, professional equipment and all complimentary extras.

Session
60 min
Essential relaxation
99
per session
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Session
90 min
Total immersion
150
per session
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Professional massage table Premium oils Hot towels Ambient music
500+ massages delivered Book now

3 simple steps to
relax at home

Book your home massage in less than 2 minutes.

Choose your massage We bring relaxation to your home. Relaxing Stress and tension relief Deep Tissue Deep muscle tension Sports Athletic recovery
Step 01

Choose Your Massage

Swedish, deep tissue or sports. Select what your body needs.

April 2026 MON TUE WED THU FRI SAT 1 2 3 4 5 6 7 8 9 10 12 13 14 15 16 17 19 20 21 22 23 Available Times 10:00 11:30 14:00 18:00 Location At your home · Lisbon Confirm Booking
Step 02

Schedule at Your Home

Choose the date, time and confirm. The massage comes to you.

Maria is on her way! ETA 15 min · At your home RHEA Home Massage
Step 03

Relax at Home

Your therapist is on her way with everything. You just need to open the door.

What our clients say

Swedish Massage

The best massage I've ever had. Cristina has magic hands. I fell asleep mid-session and woke up feeling like a new person.

Maria Santos
Maria Santos Lisbon

Swedish Massage

I gifted it to my mother as a birthday present. She was so relaxed that she called me to say thank you three times. Impeccable service!

Ricardo Ferreira
Ricardo Ferreira Porto

Swedish Massage

Unbeatable convenience, excellent therapists. It changed my self-care routine for the better.

António Alvaraz
António Alvaraz Lisbon

Swedish Massage

From booking to treatment, everything was impeccable. The therapist was attentive and the massage relieved all the tension.

Joana Sá Pinto
Joana Sá Pinto Porto

Swedish Massage

Super relaxing and professional service. RHEA is now my go-to choice to unwind.

Rute Portela
Rute Portela Faro

Swedish Massage

Fantastic service! Punctual and experienced therapist, calm atmosphere. A five-star experience.

Eva M. Correia
Eva M. Correia Faro
Trustpilot 5 stars 4.9/5 · 200+ reviews
FAQs

Frequently Asked Questions

Everything you need to know about pre-natal massage at home with RHEA.

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Pre-natal massage is generally safe from the second trimester onwards (after 12 weeks). Our therapists are specialised in pre-natal care and adapt each session to the trimester you are in. In case of a high-risk pregnancy, we recommend consulting your doctor first.
The massage is performed mainly in a side-lying position, with support cushions for maximum comfort. This position is safe and comfortable at any stage of pregnancy. The therapist adjusts the positioning as needed.
Yes. The pressure is gentler and adapted, avoiding sensitive areas and specific pressure points. The focus is on relieving common discomforts such as lower back pain, swelling and tension, always with maximum safety.
Yes, many pregnant women benefit especially in the third trimester, when discomforts are greatest. The techniques are adjusted to ensure total safety. The session helps relieve swelling, back pain and prepare the body for labour.
You don't need to prepare anything special. The therapist brings all the equipment including specific support cushions for pregnant women. You just need a comfortable space and be ready to relax.
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