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Most popular · 127 reviews CLASSIC RELAXATION

Swedish Massage

Long and smooth movements that dissolve muscular tension. The world's most sought-after technique for deep relaxation and complete renewal.

Duration
60 · 75 · 90 min
Price
From 99€
Availability
7h – 23h
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Trustpilot 5 stars 4.9 · 127 reviews
4.9/5
Average rating
127+
Verified reviews
90min
Most popular session
95
No extra costs
Proven benefits

Why Choose Swedish Massage

Developed in Sweden in the 19th century, this ancestral technique combines five classic movements that work all body systems. Each session is a complete renewal experience.

Cortisol
-60%

Stress Reduction

Reduces cortisol by up to 60%, activating the parasympathetic nervous system for deep relaxation.

Circulation
+35%

Active Circulation

Stimulates blood and lymphatic flow by up to 35%, oxygenating tissues and naturally eliminating toxins.

Recovery
050100
92/100

Muscle Relief

Dissolves muscle knots and tension points. Recovery up to 50% faster, ideal for athletes and chronic pain.

Sleep
+45min

Deep Sleep

Balances serotonin and melatonin. Many clients gain up to 45 extra minutes of deep sleep per night.

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The technique

The 3 Classic Movements

Each technique works the body differently, creating a complete renewal experience.

Long, flowing movements for total relaxation

Long, gliding movements that travel across the entire body, warming the tissues and promoting an immediate feeling of relaxation. The foundation of every session.

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Gentle kneading to release surface tension

Gentle kneading technique that works the surface muscle layers, releasing tension nodules and improving local circulation.

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Rhythmic and calm pressure to improve circulation

Rhythmic and calm pressure that stimulates blood circulation, relieves accumulated stress and completes the session with a feeling of balance and well-being.

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Pricing

Choose Your Session

No hidden costs. Includes travel, professional equipment and all complimentary extras.

Session
60 min
Essential relaxation
99
per session
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Session
90 min
Total immersion
150
per session
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Professional massage table Premium oils Hot towels Ambient music
500+ massages delivered Book now

3 simple steps to
relax at home

Book your home massage in less than 2 minutes.

Choose your massage We bring relaxation to your home. Relaxing Stress and tension relief Deep Tissue Deep muscle tension Sports Athletic recovery
Step 01

Choose Your Massage

Swedish, deep tissue or sports. Select what your body needs.

April 2026 MON TUE WED THU FRI SAT 1 2 3 4 5 6 7 8 9 10 12 13 14 15 16 17 19 20 21 22 23 Available Times 10:00 11:30 14:00 18:00 Location At your home · Lisbon Confirm Booking
Step 02

Schedule at Your Home

Choose the date, time and confirm. The massage comes to you.

Maria is on her way! ETA 15 min · At your home RHEA Home Massage
Step 03

Relax at Home

Your therapist is on her way with everything. You just need to open the door.

What our clients say

Swedish Massage

The best massage I've ever had. Cristina has magic hands. I fell asleep halfway through and woke up feeling like a new person.

Maria Santos
Maria Santos Lisbon

Swedish Massage

I gave it to my mother as a birthday gift. She was so relaxed that she called me to thank me three times. Impeccable service!

Ricardo Ferreira
Ricardo Ferreira Porto

Swedish Massage

Unbeatable convenience, excellent therapists. It changed my self-care routine for the better.

António Alvaraz
António Alvaraz Lisbon

Swedish Massage

From booking to treatment, everything was impeccable. The therapist was attentive and the massage relieved all the tension.

Joana Sá Pinto
Joana Sá Pinto Porto

Swedish Massage

Super relaxing and professional service. RHEA is now my go-to choice to unwind.

Rute Portela
Rute Portela Faro

Swedish Massage

Fantastic service! Punctual and experienced therapist, calm atmosphere. A five-star experience.

Eva M. Correia
Eva M. Correia Faro
Trustpilot 5 stars 4.9/5 · 200+ reviews
FAQs

Frequently Asked Questions

Everything you need to know about Swedish massage at home with RHEA.

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Swedish massage uses smooth, long and rhythmic movements for general relaxation, while deep tissue applies firm and targeted pressure to reach deeper muscle layers. Swedish is ideal for stress relief and relaxation, while deep tissue is more suited for chronic pain and intense muscle tension.
You don't need to prepare anything. The therapist brings all the equipment: professional massage table, sheets, towels, premium oils and ambient music. You just need a space of approximately 2x2 metres and be ready to relax.
No. Swedish massage is known for being gentle and relaxing. The pressure is adjusted to your preferences — from light touch to medium pressure. If at any point you feel discomfort, simply let the therapist know and they will adjust immediately.
For your first experience, we recommend 75 minutes — it allows a complete full-body session without rushing. The 60-minute session is ideal for regular maintenance, and the 90 minutes are perfect for total immersion when you need to relax deeply.
Yes! During booking you can choose your preferred therapist based on their profile, speciality and reviews. If you don't have a preference, RHEA automatically assigns the most suitable and available therapist for your area.
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