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Natural balance · 71 reviews HOLISTIC BALANCE

Reflexology

Precise pressure on specific points of the feet that stimulate whole-body balance. An ancient technique that connects each zone of the foot to vital organs and systems.

Duration
60 · 75 · 90 min
Price
From 99€
Availability
7h – 23h
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Trustpilot 5 stars 4.9 · 71 reviews
4.9/5
Average rating
71+
Verified reviews
90min
Most popular session
95
No extra costs
Proven benefits

Why Choose Reflexology

An ancient technique that uses the reflex map of the feet to stimulate the body's natural balance. Each pressure point sends signals that harmonise organs and systems.

Balance
-50%

Systemic Balance

Stimulates reflex zones in the feet connected to organs and systems, promoting the body's natural balance and reducing accumulated imbalances.

Energy
+35%

Renewed Energy

Unblocks energy channels and improves vital flow, combating chronic fatigue and restoring the body's natural vitality.

Digestion
87/100

Improved Digestion

Stimulates reflex points linked to the digestive system, relieving issues such as bloating, constipation and abdominal discomfort.

Tension
-55%

Tension Released

Significantly reduces stress and tension levels through stimulation of points that calm the nervous system.

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The technique

The 3 Core Techniques

Each technique targets specific zones on the foot's reflex map, stimulating different body systems.

Precise pressure applied to specific points on the feet

Firm, controlled pressure applied to precise reflex points on the feet, activating neural connections with the corresponding organs and systems to promote balance.

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Focus on mapped zones linked to body systems

Systematic work along the complete reflex map of the feet, where each zone corresponds to a specific organ or system — from the digestive system to the nervous system.

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Small, controlled movements with thumbs and fingers

Precise 'walking' technique with thumbs and fingers along the reflex zones, applying variable pressure to stimulate, balance and harmonise each body system.

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Pricing

Choose Your Session

No hidden costs. Includes travel, professional equipment and all complimentary extras.

Session
60 min
Essential relaxation
99
per session
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Session
90 min
Total immersion
150
per session
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Professional massage table Premium oils Hot towels Ambient music
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3 simple steps to
relax at home

Book your home massage in less than 2 minutes.

Choose your massage We bring relaxation to your home. Relaxing Stress and tension relief Deep Tissue Deep muscle tension Sports Athletic recovery
Step 01

Choose Your Massage

Swedish, deep tissue or sports. Select what your body needs.

April 2026 MON TUE WED THU FRI SAT 1 2 3 4 5 6 7 8 9 10 12 13 14 15 16 17 19 20 21 22 23 Available Times 10:00 11:30 14:00 18:00 Location At your home · Lisbon Confirm Booking
Step 02

Schedule at Your Home

Choose the date, time and confirm. The massage comes to you.

Maria is on her way! ETA 15 min · At your home RHEA Home Massage
Step 03

Relax at Home

Your therapist is on her way with everything. You just need to open the door.

What our clients say

Swedish Massage

The best massage I've ever had. Cristina has magic hands. I fell asleep halfway through the session and woke up feeling like a new person.

Maria Santos
Maria Santos Lisbon

Swedish Massage

I gave it to my mother as a birthday gift. She was so relaxed that she called me to say thank you three times. Impeccable service!

Ricardo Ferreira
Ricardo Ferreira Porto

Swedish Massage

Unbeatable convenience, excellent therapists. It changed my self-care routine for the better.

António Alvaraz
António Alvaraz Lisbon

Swedish Massage

From booking to treatment, everything was impeccable. The therapist was attentive and the massage relieved all the tension.

Joana Sá Pinto
Joana Sá Pinto Porto

Swedish Massage

Super relaxing and professional service. RHEA is now my go-to choice to unwind.

Rute Portela
Rute Portela Faro

Swedish Massage

Fantastic service! Punctual and experienced therapist, calm atmosphere. Five-star experience.

Eva M. Correia
Eva M. Correia Faro
Trustpilot 5 stars 4.9/5 · 200+ reviews
FAQs

Frequently Asked Questions

Everything you need to know about reflexology at home with RHEA.

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No. Reflexology is a therapeutic technique that uses the reflex map of the feet to influence the whole body. Each zone of the foot corresponds to an organ or system. By pressing these points, we stimulate balance and the body's natural healing.
Most people find reflexology pleasant and relaxing. In areas where there is imbalance, you may feel temporary sensitivity, but never intense pain. The pressure is adjusted according to your tolerance.
Reflexology can benefit stress, insomnia, digestive problems, headaches, hormonal imbalances and muscle tension. It does not replace medical treatment, but complements it by promoting the body's natural balance.
Many people feel benefits right after the first session — especially relaxation and better sleep. For chronic conditions, we recommend 4-6 sessions for more significant and lasting results.
Yes, reflexology is applied directly to the feet to allow precise pressure on the reflex points. The therapist begins with a gentle cleansing of the feet and uses cream or oil specific to the technique.
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