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Sports massage in your Porto home, for runners, cyclists and surfers. A certified therapist arrives with everything, from 7am to 10pm.
Book a sports massage in Porto →In Porto, the Douro riverside out to Foz is a favourite route for runners and cyclists. Some carry on along the coast to Matosinhos, some train in the Parque da Cidade, and some head into the water to surf at Matosinhos beach. The climbs between the Ribeira and the Baixa count as training too. Legs, hips and shoulders pick up load week after week.
Sports massage uses firm compression, assisted stretching and dynamic work on the muscles your sport demands most. A cyclist gets more attention on the thighs and lower back, a runner on the legs and hips, a surfer on the shoulders. It can help ease soreness after training and improve range of movement. Tell us your sport when you book, and what you are feeling.
We cover central Porto, Foz, Boavista, Cedofeita, Vila Nova de Gaia, Matosinhos and Maia, with travel included. Sessions of 60, 75 or 90 minutes cost €85, €99 or €115. Many clients book on a Sunday after the morning long run, or on their rest day. We are available every day from 7am to 10pm. We bring everything, from the table to the hot towels.
Designed for the active body, this technique combines compression, stretching and deep muscle work to optimise your performance and recovery.
Reduces muscle recovery time by up to 55%, decreasing post-workout soreness and allowing for more frequent and intense training sessions.
Improves range of motion and muscle flexibility, reducing the risk of injuries and enhancing technical execution.
Releases accumulated muscle tension and improves circulation, allowing your body to function at its maximum potential during training.
Identifies and treats areas of tension before they become injuries, keeping muscles healthy and ready for exertion.
Each technique is adapted to your activity level and performance goals.
Dynamic techniques combining pressure and movement to activate deep circulation, warm the tissues and prepare the muscles for effective recovery.
Book a massage →Firm compression alternated with assisted stretches on major muscle groups, releasing tension accumulated from training and restoring natural elasticity.
Book a massage →Precise work on the areas of greatest athletic impact, improving range of motion, relieving muscle soreness and optimising recovery capacity between sessions.
Book a massage →Pricing
No hidden costs. Includes travel, professional equipment and all complimentary extras.
Book your home massage in less than 2 minutes.
Swedish, deep tissue or sports. Select what your body needs.
Choose the date, time and confirm. The massage comes to you.
Your therapist is on the way with everything. You just need to open the door.
Swedish Massage
The best massage I have ever had. Cristina has magic hands. I fell asleep halfway through the session and woke up feeling like a new person.
Swedish Massage
I gifted it to my mother as a birthday present. She was so relaxed that she called to thank me three times. Impeccable service!
Swedish Massage
Unbeatable convenience, excellent therapists. It changed my self-care routine for the better.
Swedish Massage
From booking to treatment, everything was impeccable. The therapist was attentive and the massage relieved all the tension.
Swedish Massage
Super relaxing and professional service. RHEA is now my go-to choice to unwind.
Swedish Massage
Fantastic service! Punctual and experienced therapist, calm atmosphere. A five-star experience.
Everything you need to know before you book.
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