The spa comes to you, all along the coast

Between Lisbon and Cascais, the coastal line is made of neighbourhoods where people simply live. Families in Linda-a-Velha and Paço de Arcos, people working at Taguspark, Lagoas Park or the offices in Miraflores, commuters on the train to Cais do Sodré. At the end of the day, after the traffic on the Marginal or the A5, nobody wants to head out again. RHEA brings the massage to you, with a professional table, linens, hot towels and hypoallergenic oils.

In Algés, Miraflores, Linda-a-Velha and Paço de Arcos, many buildings have lifts and garages, which makes arriving easy. If there is a visitor space or a door code, add it to your booking. Oeiras is a place for moving: the seafront walk to Santo Amaro beach, Parque dos Poetas, the gardens of the Marquês de Pombal Palace. A sports or deep tissue massage can help ease your legs after a lot of miles.

In Estoril the pace changes. Monte Estoril and São João do Estoril have older houses with gardens, stairs and several rooms, alongside newer flats near the Marginal. Plenty of people run or walk the seafront promenade between Tamariz and Azarujinha beaches, or stroll through the Casino Gardens. The session can happen in the living room, a bedroom or any quiet room away from the road. About two metres by two of clear floor is enough.

On weekdays, the most requested times along the coast are early morning and early evening, after the office. On Saturdays, a massage after your run on the promenade is a fine way to start the weekend. For companies in Oeiras, RHEA also offers chair sessions of 15, 30 or 60 minutes in the office, fully clothed and without oil, a simple way to give a whole team a break during the working day.